— FAQs
Everything you might want to know.
If your question is not here, send us a message on WhatsApp (+44 7418 613 751) or email hello@sunday-studios.co.uk.
New to the studio
I have never tried Reformer Pilates. Where should I start?
Start with the Intro Offer: three classes for £55, valid two weeks. Pick a Fundamentals class for your first one — the teacher will walk you through the springs, the foot bar, and the carriage before you start.
What should I wear and bring?
Comfortable activewear you can move in. Grip socks are compulsory — we sell them at reception if you forget. Bring a water bottle; we provide filtered water on-site.
How early should I arrive?
Ten minutes before class is ideal. Lockers with privacy curtains are available, but there are no showers on site.
Bookings & cancellations
How do I book?
Through our booking portal — the Book a Class button at the top of every page takes you there. You will create an account on your first visit.
What is the cancellation policy?
Cancel up to 12 hours before class for a full refund. Late cancels are £7.50, no-shows are £11.
Can I get a refund on a class pack or membership?
All purchases are non-refundable and non-transferable. This includes memberships, class packs, single classes, and the intro offer.
The studio
Where is the studio?
The Pump House, 30 Seagull Lane, London E16 1YP — just one minute from Royal Victoria DLR.
Do you have parking?
Not on-site. The nearest paid parking is at Crowne Plaza Hotel London Docklands (£6 / hour, £24 / day), a three-minute walk away.
What are your opening hours?
Monday to Friday, 6am–8pm. Saturday and Sunday, 9am–6pm.
Showers and changing rooms?
A locker room with privacy curtains is available. We do not have showers on site.
Is there water?
We provide filtered water. Please bring your own bottle.
Classes & specifics
How many reformers do you have?
Twelve. Class sizes are capped accordingly so the teacher can actually see what you are doing.
What is Jumpboard?
A padded board attachment that lets you do dynamic jumping movements horizontally against the reformer springs — high effort on the heart, low impact on the joints.
Do you have ladies-only classes?
Yes — Tuesdays, Fridays, and select weekends, led by female instructors.
Can I join a class if I am pregnant?
Yes, up to 16 weeks. Fundamentals is recommended; Dynamic Flow is not advised during pregnancy. Always check with your doctor first.
Do you do private 1:1 sessions?
Yes. £70–£80 per hour. Get in touch via WhatsApp or email to book.
Can I host a private event or brand activation?
Yes. Twelve reformers are available for private sessions and events. Minimum 6 guests, £36.50 per person. Email hello@sunday-studios.co.uk to arrange.
Can I shoot content at the studio?
Yes — contact us via email and we will arrange it.